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    <title><![CDATA[Why Adam Folker's Vert Shock works better than other jump programs]]></title>
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    <pubDate>Tue, 08 Dec 2015 12:46:23 +0100</pubDate>
    <description><![CDATA[Who is Adam Folker? Adam Folker was an ex-professional basketball player who played in the NCAA and professionally in a European League. However, his true destiny was not to become a superstar player, but instead one of the best Basketball instructor... ]]></description>
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    <title><![CDATA[12 Killer tips for upping your Basketball game]]></title>
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    <pubDate>Sat, 21 Nov 2015 18:59:40 +0100</pubDate>
    <description><![CDATA[There are many sports to play; however, if basketball is your thing, you are at the right place. This article is filled with suggestions and advice to help you improve the skills you need to really get the most from your game. Be like a sponge and absorb... ]]></description>
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